Surya Mantra

Surya Mantra

Surya mantra, Surya or Sun god is an important deity worshipped by the Hindus. As the sunrise dispels that darkness of the world, Surya also removes the darkness of ignorance and bestows wisdom. Sun is said to be the embodiment of all knowledge. In fact, he is the Guru of Lord Hanuman. Some of the impending benefits ensuing from the chanting of Surya Mantra include long life, cure of diseases, physical and mental well-being, cure of skin diseases and improvement in vision.

Surya mantra Meaning And Benefits

surya mantra images

Sun constantly shines on the earth and there is nothing on this earth that can be hidden from him. Sun is called as Sarvati Sakshi Bhutam . Also it is said that since sun keeps watching the deeds of people, those who do not exhibit gratitude in their lives will incur the wrath of sun god. Therefore, we must be grateful to all those who helped us little or more, which is one of the easiest ways of pleasing sun god.

Surya Mantra is a simple one to chant. The best time to chant Surya Mantra is early morning during sunrise. There are twelve yogic postures that are done while chanting each of these mantras facing the sun.

Surya Mantra in English

Om Mitraya Namaha

(Salutation to the friend of everyone)

Om Ravaye Namaha

(Salutation to the lustrous one)

Om Suryaya Namaha

(Salutation to he who sets everything to activity)

Om Bhanave Namaha

(Salutation to he who brightly illumines the earth)

Om Khagaya Namaha

(Salutation to the one who travels swiftly in the sky)

Om Pushne Namaha

(Salutation to the giver of nourishment to being)

Om Hiranyagarbhaya Namaha

(Salutation to the golden womb or the primordial matter from which everything else emanated)

Om Marichaye Namaha

(Salutation to the Lord of the Dawn)

Om Adityaya Namaha

(Salutation to the son of Aditi, the cosmic Mother)

Om Savitre Namaha

(Salutation to the Lord of Creation)

Om Arkaya Namaha

(Salutation to the one who is the best one to be adored and worshipped)

Om Bhaskaraya Namaha

(Salutation to he who illumines the external and the internal world)

Om Hraam Hreem Hraum Sah Suryay Namah

Om Bhaskaray Vidmahe Martanday Dheemahi Tanah Surya Prachodayat

Namah Suryaya Shantaya Sarvaroga Nivaarine

Ayu rarogya maisvairyam dehi devah jagatpate

Aadhitya Hrudhaya Punyam Sarva Sathru Vinaasanam

Jayaavaham Jabe nithyam Akshayam Paramam Shivam

Surya Mantra in Hindi

औम मित्रया नमः
आम रावण नमः
औम सूर्यया नमः
आम भनेवे नमः
ओम खग्या नमः
औम पुष्णे नमः
औम हिरनगरभाया नमः
औम मरीचये नमः
औम आदित्य नमः
आम सावित्री नमः
आउम अरकाया नमः
औम भास्करया नमः
ओम हाम हरेम हराम सह सूर्य्य नमः
ओम भास्करे विदाई मार्टंडा दाहेही तनह सूर्या प्रोकोदय
नमः सूर्य्य शांति सर्ववरोग निवार्यन
आयुर्वेद मेसामीमियाम देही देवह जगतपेट
अदित्य हृदया पुण्यम सर्व सत्या विनासनाम
जयावहम जाबी नित्यम अक्षयम परम शिवम

Surya Mantra in Telugu

ఓం మిట్రాయా నమః
ఆమ్ రావెరే నమా
ఆమ్ సూర్యయ నమా
ఆమ్ భనేవ్ నమః
ఆమ్ ఖయయ నమా
ఆమ్ పుష్నె నమః
ఓం హిరణ్యగర్భయ నమః
ఓం మారిచాయే నమః
ఆమ్ ఆదిత్యయ నమా
ఓ సవిత్ర నమా
ఓం ఆర్కయ నమా
ఓం భాస్కరాయ నమా
ఓం హరాం హ్రేం హ్రేం సహ సూర్య నమా
ఓం భాస్కర విద్మాకే మార్తండే ధీమాహి తానా సూర్య ప్రచోదయాదు
నమః సూర్య శాతయ సర్వవరో నివారైన్
ఆధీత్య హృదయ పుంజం సర్వ శారూనా వనాసానం
జయావహమ్ జబీ నిథ్యం అక్షయ్ పరమమ్ శివం

Surya Mantra in Tamil

ஓம் மித்ரயா நாமா
ஆம் ரவேரே நாமா
ஆம் சூரியயா நெமா
ஆம் பானவ் நாமா
ஆம் ககாயா நம
ஆம் புஷ்னே நாமா
ஆம் ஹிரண்யாகர்பாய நாமா
ஆமி மரிச்சாயே நாமா
ஆட்டம் ஆதித்யா நெமா
ஆம் சாவித்ரா நாமா
ஆம் Arkai Namah
ஆம் பாஸ்கரய நாமா
ஓம் ஹிரம் ஹிரம் ஹிரம் ஸா சூர்யே நாமா
ஓம் பாஸ்கரே வித்மா மார்த்தாண்டே தீமாஹி தனா சூர் ப்ரொபோட்டாயட்
நம சூர்யா சாந்தாயா சர்வரோக நிவாரின்
Ayu rarogya maisvairyam dehi devah jagatpate
ஆத்மிதா ஹிருதயா புனைம் சர்வ சத்ரு வைனாசனம்
ஜெயாவஹம் ஜபே நித்தியம் அக்சயம் பரமாம் ஷிம்

Surya Mantra in Kannada

ಔಮ್ ಮಿತ್ರಾಯ ನಮ
ಔಮ್ ರವರರೆ ನಮ
ಔಮ್ ಸೂರ್ಯಯಾ ನಾಮಾ
ಔಮ್ ಭಾನೇವ್ ನಮ
ಔಮ್ ಖಗಯಾ ನಮಃ
ಔಮ್ ಪುಶ್ನೆ ನಾಮಾ
ಔಮ್ ಹಿರಣ್ಯನಗರಭ ನಮ
ಔಮ್ ಮರಿಚೈ ನಾಮಾ
ಔಮ್ ಆದಿತ್ಯ ನಮಾ
ಔಮ್ ಸವಿತ್ರೆ ನಮಃ
ಔಮ್ ಆರ್ಕಯಾ ನಾಮಾ
ಔಮ್ ಭಾಸ್ಕರಾಯ ನಮ
ಓಂ ಹ್ರಾಮ್ ಹ್ರೆಮ್ ಹ್ರಮ್ ಸಾಹ್ ಸೂರ್ಯ ನಾಮಾ
ಓಂ ಭಾಸ್ಕರೇ ವಿಷ್ಮಾ ಮಾರ್ತಾಂಡೇ ಧೀಮಾಹಿ ತನಃ ಸೂರ್ಯ ಪ್ರಚೋದಯಾತ್
ನಮ ಸೂರ್ಯಯಾ ಶಾಂತಯ ಸರ್ವರ್ಗೊ ನಿವಾರೈನ್
ಅಯು ರರೋಗಿಯ ಮೈಸ್ವಿರ್ಯಂ ದೆಹಿ ದೇವ್ ಜಗತ್ಪೇಟ್
ಆದಿತ್ಯ ಹೃಧಯಾ ಪುಣ್ಯಮ್ ಸರ್ವ ಸತ್ರು ವಿನಾಸಾನಂ
ಜಯವಂ ಜಾಬೆ ನಿತ್ಯಂ ಅಕ್ಷಮ್ ಪರಮಾಂ ಶಿವಂ

Surya Mantra Benefits

You may perform the asanas at different speeds for different benefits. Chanting mantras alongside makes the practice of Surya Namaskar more powerful. It has subtle, yet penetrating effects on both the mind and body.The mind is focused on the chanting of the mantras, rather than on any discomfort in the body.

  • The mantras extol the various qualities of the Sun. In appreciating and recognizing these qualities, you open yourself to assume them.
  • Words have the ability to create. The intonations and meanings of the Sun Salutation Mantras create a world of positivity and power for you.
  • The Sun Salutation Mantras unite the mind and body, breath and soul. They make the asanas more profound and fulfilling.
  • The Surya Namaskar opens the gates of the mind and body to receive the energy of the Sun. The mantras help in transferring and assimilating it.

Include these 12 Sun Salutations Mantras in your daily Surya Namaskar practice. It will give you a sense of power and oneness with the main energy source. Your body and mind will feel charged up and shine with radiance. Just like the Sun!

Surya Mantra mp3

Surya Mantra video

Also Read :

Khatu Shyam Aarti
Shiv Aarti
Navagraha Mantra
Kanakadhara Stotram
Sri Rama Raksha Stotram
Vishnu Sahasranamam Lyrics in English and PDF Download
Vishnu Sahasranamam in Tamil and PDF Download
Vishnu Sahasranamam In Telugu and PDF Download
Vishnu Sahasranamam in Kannada and PDF Download
Vishnu Sahasranamam In Hindi and PDF Download
Asatoma Sadgamaya

 

LEAVE A REPLY

Please enter your comment!
Please enter your name here